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Quick & Easy : Spicy Ground Beef with Okra 05/20/2010
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Ground meat (mince, giniling ) is a very versatile ingredient. I always have a few cups in the freezer. I usually add it to sauteed vegetables, soups, and pasta sauces.

Here's something I cooked the other day. I can't recall if I had seen this recipe somewhere but I wanted to find additional uses for curry powder. I added the okra for some fiber and texture.

Ingredients :

1 cup ground beef (you can use pork)
5 pcs okra, chopped into bite size portions
1 tbsp chopped garlic
1/2 cup chopped white onion
1/2 tsp salt
1/2 tsp white pepper
1 tsp curry powder
1 tbsp hot sauce

Procedure:

1. brown ground beef on a non-stick pan.
2. add chopped garlic and onions, mix well.
3. once garlic browns, add the chopped okra.
4. add curry powder, white pepper and hot sauce, mix well.
5. add salt to taste
6. set heat to lowest setting and cover pan.
7. remove from heat once okra has cooked.

Serve with warm white rice or fried potato cubes. Enjoy!

Untll next time.
 


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